|
|
 |
Spindecks are made from real 7 Ply Canadian Maple skate decks |
|
|
Rehabilitation
Spindeck can be used by athletes to aid recovery from a wide range of sports injuries and lay offs. Using a Spindeck you can regain mobility and stability in injured joints, improve muscle strength, speed up reaction times and rebuild your board riding confidence in a comfortable environment. Spending just a few minutes a day on a Spindeck will be enough to get you back into your sport quicker and at a higher level of performance than you would otherwise.
WARNING:You should not undertake any rehabilitative exercises without consulting a medical professional. These exercises are examples only and not suitable for all patients.
Exercise List
Please choose an exercise to see instructions on how to carry it out.
// Ankle Mobility
// Ankle Stability and Balance
// Knee Stability and Balance
|
|
|
|
|
| © 2008 SLAMTechnologies LLP | Privacy Policy | Terms of Use | Sitemap |
